Newsletter

 

July 2015

Newsletter

 

PROGRAM ASSISTANT’S MESSAGE: AUTUMN DONIVAN

July is Safe Sex For Seniors Month

The need for intimacy is ageless.  It can be a powerful emotional experience and a great tool for protecting or improving health. Studies confirm that no   matter what your gender, most people can enjoy sex for as long as they wish.  Naturally, sex at 70 or 80 may not be like it is at 20 or 30, but in some ways it can be better.  As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life. In fact, sharing your life in a fulfilling intimate relationship, which may include a healthy sexual relationship, can have positive effects on virtually every aspect of your life, from physical health to self-esteem. 

 

Consider some of these benefits of sex as you age:

Accept & Celebrate Who You Are:  Keep a positive attitude and open mind.

Look ahead and let go of expectations.

Focus on Intimacy & Physical Touch: Be playful. Be honest .

Find What Works for You:  Be creative and experiment.

Restart a Stalled Sex Drive:  Communicate & just “DO IT.”

Most of all have fun and try new things!

 

Safe Sex For Seniors-Friday, July 17th @ 10:00am/107:

 Learn physiological changes related to sexual activity as we age, how to make  intimacy more meaningful, and some of the dangers of sex when folks are older (STDs).Also,  the psycho social stuff like cautions of online dating and how to introduce your new love in your life to your family and friends. Facilitated by  Holly Peterson, LCSW and Dr. Renee from Alta View Senior Clinic.

  Republican Jason Chaffetz visit-Fri, July 17th @ 11:00am/101:

Congressman Chaffetz will visit the center and discuss Oversight & Government Reform . His committee has forced changes in the Secret Service, the DEA, the EPA and the Chemical  Safety Board already this year. continue probes into IRS targeting, Freedom of Information Act abuses and Obamacare Implementation. will share some of his priorities and goals for the coming session and take questions.

Computer Classes

Registration: Mon Aug 3rd-6th Lobby.

Classes begin week of Monday August 10th/207. iPad,

 Windows 7 and Vista, Android,  Windows 8.1 and much more!

Seminar: July 1st, 12-1:30pm Maker Faire – What’s New and Cool